Decathlon | Punching Ball with Weightable Base - Black

An ergonomic pear shape for more precise strikes, a durable steel pole towithstand repeated impacts, and height-adjustable to adapt to your size. Justput on your gloves and get moving! **Key benefits:** * Stability: Base can be weighted with 27 L of water! * Versatility: Adjustable height (125 - 155 cm). * Durability: Ball made of preformed foam. Steel pole for maximum resistance.**Technical information:**Why is this punching ball recommended for boxing?: Punching balls improveaccuracy, speed, and coordination - essential for boxing. They allow boxers towork on their combinations of strikes, improve their footwork, and strengthentheir endurance. With regular training with this punching ball, you'll developyour ability to dodge and react quickly. Skills which will be essential in thering. ; Why choose an ergonomic shape for this punching ball?: The ergonomicshape will help you to better target and hit the ball. This will help youimprove precision, speed, and punching technique. An ergonomic pear shape alsoprovides a more uniform power return during strikes, which will help youimprove your reaction time and coordination. Since it hugs the shape of thefist, it also reduces the risk of injury. ; Why use a punching ball on aweightable base?: With its weighted base, our punching ball will staystanding, no matter the power behind your strikes! It's the perfect trainingcompanion, no worries that it'll leave you high and dry. And you know what?You don't need to drill any holes or look for studs to hang it from - just putit down wherever you like. Perfect for small spaces or for moving it whereveryou like. Practical, right? ; How do you use a punching ball safely?: Toprevent any risks of injury (burns, hand trauma), it's important never to hita punching ball without protection. You can use boxing gloves or mitts. ; Howto install the punching ball: An installation guide can be found in thepackage with the ball, the metal post, and the base. A QR code on thepackaging also provides access to this user guide as well as coaching tips.The base can be filled with 27 L of water.