Decathlon | ROLL ON Massage Tool

Relax your muscles with a massage! The roll-on massage hand can be used on many parts of the body: neck, thighs,calves, pecs, etc.Bonus point: Easy to slip it into your bag. **Key benefits:** * Versatility: Perfectly suitable for the calves, thighs, pecs, neck, etc. * Ease of use: Allows self-massages. * Easy transport: The compact design is easy to carry everywhere.**Technical information:**How to use the roll-on massage tool: This roll-on massage tool is designed tobe used after sport or for relaxation. Simply apply hand pressure to to giveyourself a massage of muscles, contractures ("knots") and trigger points.Foran effective massage, it is advisable to spend at least 5 minutes on eachmuscle group.You can massage yourself just after your outing, in the evening,or even on the following day. Even when you haven't done any sport! ; What arethe dimensions of the roll-on massage tool?: Height: 65 mm Diameter: 68 mm ;Want some more recovery tips? : For optimal recovery after a physicalactivity, don't hesitate to complement the use of the massage roller with arecovery drink, protein bars, a massage ball, compression socks, or evenelectrostimulation.