ROLL ON Massage Tool

We designed this roll-on for self-massagingIt enables you to give yourself a deep massage simply by applying pressure with the hand. #### How to use the roll-on massage tool This roll-on massage tool is designed to be used after sport or for relaxation. Simply apply hand pressure to to give yourself a massage of muscles, contractures (""knots"") and trigger points.For an effective massage, it is advisable to spend at least 5 minutes on each muscle group.You can massage yourself just after your outing, in the evening, or even on the following day.Even when you haven't done any sport! #### What are the dimensions of the roll-on massage tool? Height: 65 mmDiameter: 68 mm #### Want some more recovery tips? For optimal recovery after a physical activity, don't hesitate to complement the use of the massage roller with a recovery drink, protein bars, a massage ball, compression socks, or even electrostimulation. Relax your muscles with a massage! The roll-on massage hand can be used on many parts of the body: neck thighs calves pecs etc.Bonus point: Easy to slip it into your bag. ##### Versatility Perfectly suitable for the calves, thighs, pecs, neck, etc. ##### Ease of use Allows self-massages. ##### Easy transport The compact design is easy to carry everywhere. We designed this roll-on for self-massagingIt enables you to give yourself a deep massage simply by applying pressure with the hand.