Cross Training Kettlebell 12kg

Our design team developed this kettlebell specifically for cross training. #### How to choose your KETTLEBELL Choose the weight of your KETTLEBELL according to your physical abilities. Start with a 4 kg weight while you learn the right technique. #### What are kettlebells for? The handle offsets the centre of gravity in relation to your hand. So kettlebells allow you to perform swings that can't be done with dumbbells. Plus, it is safer than barbell training as it exerts less pressure on the spine. Kettlebells do wonders to improve your physical fitness. Combine muscle strengthening and cardio training! KETTLEBELL workouts give you more strength more power but also more flexibility and resistance. ##### Versatility Offers a complete workout.Combine muscle strengthening and cardio training! ##### Durability Ultra-durable rubber base, protects floors against knocks. ##### Ergonomic grip Wide, practical handle for gripping with 1 or 2 hands depending on the exercise. Our design team developed this kettlebell specifically for cross training.