4-Knob Massage Tool

Designed for self-massaging after sports. pressure massages with the hand. #### How to use the massage tool? The massage hand can be used after sports for massaging yourself.Its various balls enable a specific, localised massage.For an effective massage, spend at least 5 minutes on each muscle group.You can massage yourself just after your outing, in the evening or even on the following day.Feel free to watch our videos that show you how to use the product on the different muscles being massaged. #### What are the use precautions? For adults only.For external use only. #### How to optimise my recovery For optimal recovery after exertion, you can use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), a massage roller/foam roller (for the back and legs), compression or electrostimulation in complement to your massage tool. Relax your muscles with a massage! The massage tool can be used on many body areas: legs arms pectorals neck... Small easily fits in your bag! ##### Versatility Perfectly suitable for the legs, arms, pecs, neck, etc. ##### Ease of use Allows self-massages. ##### Milled Fennel The pressure is to be adapted to the desired massage intensity and depth. ##### Easy transport The compact design is easy to carry everywhere. Designed for self-massaging after sports. pressure massages with the hand.