Decathlon | Cross-Training Elastic Training Band 35 kg

The Training Band not only builds muscle strength but also helps you stretch.It is a versatile accessory that will become an absolute must for yourworkouts.**Key benefits:** * Versatility: Improve your strength and muscle power, and develop your flexibility * Durability: Robust and durable. * Easy transport: A lightweight product you can easily toss in your gym bag.**Technical information:**DID YOU KNOW?: Unlike dumbbells, elastic bands give you variable, gradualresistance. This lets you work on your strength, speed and power whilereducing the stress you place on your joints. Training Band are colour-codedand indicate weight equivalents. The colour you use depends on your personallevel of fitness and your own body weight. ; HOW TO CHOOSE YOUR TRAINING BAND:Training Band are colour-coded and indicate weight equivalents. Green: 15 kg// Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kg Lighter level:For individuals that can already do pull-ups/ chin-ups and dips but wish toperform more reps. Medium level: For those who cannot perform many reps orwith an Intermediate level of fitness. Heavier level: For who starting pull-ups/chin-ups and dips with a Beginner level of fitness and/or withdifficulties lifting up their own body weight. ; MAKE THE RIGHT MOVE: safetyprecautions when using your product.: Check that it is secured in place sothat it doesn't come unhooked as you are exercising (if you are using it toassist you with exercises such as pull-ups for example). Check for wear(breaks or white areas) to avoid your band breaking during an exercise. ;TECHNICAL FEATURES: 35kg corresponds to the weight measured when the band isstretched to 300%.