




Decathlon | Speed Skipping Rope Pro - Black
This skipping rope is perfect for anyone who does double unders during theircross-training workouts. This skipping rope is designed for experts. **Key benefits:** * Bearing quality: 5 * Bearing quality: Ball bearing that rotates extremely quickly. * Ergonomic grip: Aluminium handles with non-slip grip. * Adjustable: Rope length is easy to adjust(tool included) * Easy transport: Storage pouch included.**Technical information:**PRO SKIPPING ROPE DESCRIPTION: This skipping rope is perfect for anyone whodoes double unders during their cross-training workouts. It lets you do longsets of double unders without getting tired, provided it's a move you'vemastered. Its ultra-light cable and ball-bearings make it spin incrediblyfast. Cable diameter: 2 mm Cable length: 3.35 m Cable weight: 42.6 g ; HOW TOADJUST YOUR PRO SKIPPING ROPE: Adjust the rope to your height then fullytighten the screws using the tool provided. Ideally, the handles of yourskipping rope should come up to your armpits when you stand on the centre ofthe rope(see the explanatory video on the product page) ; PRO SKIPPING ROPEWEAR: This skipping rope is equipped with a very fine steel cable. This makesthe rope lighter so it can rotate faster. The cable will wear out more quicklyif used on abrasive or rough surfaces. It is therefore very important to trainon a smooth surface so that the cable retains its properties as long aspossible. ; HOW TO USE YOUR PRO SKIPPING ROPE OUTSIDE: If you want to use yourskipping rope outdoors, be sure to use the clear protective sheath that comeswith it to keep the cable in good condition. Simply place it around the middleof the cable where it comes into contact with the ground (Watch the video inthe product file). This will substantially reduce wear on your skipping rope.Using the sheath will make the skipping rope slightly heavier. ; HOW TO USEYOUR PRO SKIPPING ROPE INSIDE: When using indoors, if the floors are not toorough, we suggest not using the protective sheath to lighten your skippingrope and make the rotation easier.